Tuesday, January 10, 2017

Fruits For Healthy Skin

The skin is the human body wrapping. Healthy skin is coveted by everyone, not to mention women, men, old or young. To get healthy skin, not a few people are willing to spend big, even with the accompaniment of the pains of people willing to do a variety of surgery for skin include plastic surgery, laser and others. And to get healthy skin does not have to be expensive and do not have to struggle with a full sweat. Did you know the health benefits of the fruit's skin? Good to eat fruit, refreshing and healthy. For the skin, the fruit is also very helpful. To obtain the skin supple, healthy and beautiful, fiber and vitamins in fruits vital role. Fiber increases the body's metabolism, one of them in preparing the skin protein. Vitamin C contained in fruits can improve skin elasticity and suppleness. Besides good for food, some fruit is also good to use as a mask material. Chemical compounds tannic acid in bananas, apples, fruits great for toning the skin. Mango, pears, apples contain vitamin E sufficient and useful as an antioxidant in order to eradicate the pests that hit the surface of the skin both outside and inside the skin. Therefore, in addition to good consumed, fruits with vitamin E are suitable as mask material that serves to clean and reduce inflammation or irritation of the skin caused by microorganisms. Fruit for the health of skin with thousands benefits make the bag we do not have to be drained away to buy expensive cosmetics and medicines. Cucumber and watermelon efficacious brighten the skin if worn as a mask, and gives skin freshness if consumed. Yam, known to brighten skin and provide protection against ultra-violet rays. Bengkoang have rotenone content, vitamin B and vitamin C. Fruit Kiwi with vitamin E and strawberry fruit containing essential oil, dika mixed as good mask to moisturize dry skin and liberate the skin from acne. So already know that the properties of the fruit for a healthy skin?

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